Recipe Finder by Ingredient

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Ingredients

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Instructions

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Tips

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Nutrition per serving

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Calories

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Protein

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Carbs

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{{ Math.min(dvPct(nutritionData.nutrition.fat, 78), 100) }}%

Fat

of 78g

Recipes to try

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Ingredients

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Instructions

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Visit the original recipe on {{ selectedIdea.source }} to see instructions and support the author.

Or generate step-by-step directions powered by AI

Nutrition per serving

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Calories

of 2,000

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Protein

of 50g

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Carbs

of 275g

{{ Math.min(dvPct(ideaNutritionData.nutrition.fat, 78), 100) }}%

Fat

of 78g

How the Recipe Finder Works

Three steps from “what’s in my fridge?” to dinner on the table — matched to real, tested recipes from food blogs you already trust.

Add what’s in your fridge or pantry

Type the ingredients you have, or pick from the categorized pantry — Essentials, Vegetables, Meat, Dairy, and more. Add as many as you like, no signup required.

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Click Find Recipes and we’ll search trusted food blogs and recipe sites for dishes that match your ingredients. Filter by cuisine, diet, prep time, or servings. Each result links back to the original source.

Cook from the source — or save with full nutrition

Click through to the original blog and cook tonight, or save the recipe to your free Recipe Analyzer account for full nutrition facts, scaling, and meal planning. Want something custom? Hit Generate with AI as a backup.

Why people love the Recipe Finder

Real recipes, not AI guesses

Every match is a real recipe from a real food blog — cooked, photographed, and tested by an actual person. No AI hallucinations, no missing-ingredient surprises.

Use up what you already have

Stop buying ingredients for one recipe and tossing what’s in the fridge. Cook with what’s on hand — less waste, less shopping, less stress.

Filter by diet, cuisine & time

Vegetarian, vegan, gluten-free, keto, paleo, dairy-free — pick a dietary restriction, cuisine, meal type, or max cooking time before you search.

Real attribution to creators

Every recipe links back to the original blog post. Cook from the source, support the author, and discover new sites — the way recipe sharing should work.

Full nutrition on every saved recipe

Saved recipes get analyzed automatically: calories, macros, vitamins, minerals, and a full FDA-style nutrition label per serving — scaled to your portion size.

AI generation as backup

When nothing in our database fits exactly, hit Generate with AI and we’ll craft a complete custom recipe with ingredients, instructions, and tips.

Or generate something
completely new with AI

When real recipes don’t fit your exact ingredients or you want to invent something fresh, our AI generates a complete recipe — image, ingredients, and step-by-step instructions. Here’s what it can produce:

Prompt

Cauliflower Cheese Spaghetti

AI Generated Recipe
Image

A creamy pasta dish with cauliflower and cheddar — comfort food for a cozy dinner.

4 servings
servings

30min
prep time

40min
cooking time

300 Kcal
calories
Ingredients
- 8 oz spaghetti
- 1 head cauliflower
- 2 tbsp butter
- 2 tbsp flour
- 1.5 cups milk
- 1.5 cups cheddar cheese
- 1 tsp mustard
- 1 tsp garlic powder
- To taste salt and pepper
Directions
- Cook spaghetti according to package instructions. Drain and set aside.
- Cut cauliflower into florets and steam until tender. Set aside.
- In a saucepan, melt butter over medium heat. Add flour and cook for 1-2 minutes.
- Gradually whisk in milk until smooth. Cook for 5 minutes, stirring constantly.
- Stir in cheddar, mustard, garlic powder, salt, and pepper until smooth.
- Add cooked spaghetti and cauliflower to the sauce. Stir until coated.
- Serve hot and enjoy!
Prompt

Lemon Balsamic Chicken with Rosemary Sauce

AI Generated Recipe
Image

Chicken with a tangy balsamic glaze and fragrant rosemary sauce.

4 servings
servings

30min
prep time

40min
cooking time

300 Kcal
calories
Ingredients
- 4 boneless, skinless chicken breasts
- ½ cup balsamic vinegar
- ¼ cup fresh lemon juice
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon fresh rosemary, chopped
- 2 tablespoons olive oil
- ½ cup chicken broth
- 1 tablespoon cornstarch
- to taste salt and pepper
Directions
- Whisk balsamic vinegar, lemon juice, honey, garlic, and rosemary to make the marinade.
- Add chicken, cover, and refrigerate for at least 30 minutes.
- Heat olive oil in a skillet over medium-high heat.
- Remove chicken from marinade, season, and cook until browned and cooked through.
- Set chicken aside; whisk chicken broth and cornstarch into the skillet.
- Pour in remaining marinade and bring to a simmer.
- Return chicken, spoon sauce over, and cook 2-3 more minutes.
- Serve with sauce drizzled on top.
Prompt

Beginner-friendly dessert recipe

AI Generated Recipe
Image

Simple chocolate chip cookies that are perfect for beginners.

12 servings
servings

10min
prep time

10min
cooking time

210 Kcal
calories
Ingredients
- 1 cup all-purpose flour
- ½ tsp baking soda
- ¼ tsp salt
- ½ cup unsalted butter, softened
- ½ cup brown sugar
- ¼ cup white sugar
- 1 egg
- ½ tsp vanilla extract
- 1 cup chocolate chips
Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment.
- Whisk together the flour, baking soda, and salt.
- Cream butter, brown sugar, and white sugar until smooth.
- Beat in the egg and vanilla until well blended.
- Gradually mix in the dry ingredients.
- Stir in the chocolate chips.
- Drop rounded tablespoons of dough onto the sheet.
- Bake for 8-10 minutes, or until edges are lightly golden.
- Cool on the sheet briefly before transferring to a rack.

* Sample AI-generated outputs. The Recipe Finder primarily surfaces real recipes from food blogs — AI is the backup option.

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Recipe Finder by Ingredient